Menu Spartanburg Flames Athletics
The Spartanburg Flames Cross Country program builds champions both on the trails and in life. Our comprehensive program serves runners from kindergarten through 12th grade, emphasizing endurance, mental toughness, and team unity.
The Spartanburg Flames Cross Country program is committed to developing student-athletes both on and off the court. Our comprehensive program serves players across multiple divisions with excellence in homeschool athletics.
Cross Country Program Director
Oversees all cross country operations and coordinates with local running communities
Experience: 18 years
Sports Nutritionist
Provides nutrition guidance and endurance training support for all cross country athletes
Experience: 10 years
